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    Physical Therapy & Sports Fitness


    Call (415) 492-4860 or 415-209-1460
    Physical Therapy & Sports Fitness services are for patients seeking care for orthopedic and sports injuries.

    We specialize in orthopedic physical therapy, including pre and post surgery conditioning. Our staff is made up of skilled professional therapists specializing in orthopedic rehabilitation tailored to individual needs. We offer modern facilities featuring the latest conditioning equipment, gyms, and private treatment rooms in a beautiful, healing environment.

    Expert Physical Therapy and Sports Fitness In Two Convenient Locations

    North Bay residents are active people. So it’s no surprise many of our patients come to us with injuries sustained during physical activities and sports. Our experienced, licensed Physical Therapists customize a treatment plan for each patient – to promote healing and to avoid future injuries.

    Hundreds of our patients have regained function and fitness following Anterior Cruciate Ligament (ACL) reconstruction, rotator cuff repair and total joint replacement surgeries.

    We also offer expertise in TMJ treatment, complex regional pain syndrome, and pelvic physical therapy (see the link to our pelvic physical therapy program in the left navigation column)

    Coordinating With Physicians
    We accept physicians’ referrals from throughout the Bay Area and work closely with them to develop patients' treatment plans and to provide regular progress reports.

    Gym Facilities
    Patients may opt for an onsite gym membership to stay in touch with their therapists while getting stronger and working toward their individual goals. If they prefer, we can also contact a patient's health club to set up a program with their trainer.

    Classes
    Our classes are open to the public and are taught by licensed Physical Therapists.

    • L.A.B. (legs, abdominals, buttocks) Circuit Training

    • Core Strengthening (to prevent low back pain)

    • Back & Neck Strengthening

    • Pilates

    • Beginning Exercise for people who want to get started safely

    Consultations
    Do you have questions about what is right for you?
    Physical Therapy and Sports Fitness offers consultation and a personal plan for healthy individuals seeking professional guidance to meet goals and avoid injury. A physician referral is not required for this program.


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    Locations & Hours

    Physical Therapy & Sports Fitness
    Sutter Medical Campus
    100 Rowland Way, Suite 310
    Novato, CA 94948
    Phone: 415-209-1460
    East of Hwy. 101 at the Rowland Way exit.

    Physical Therapy & Sports Fitness
    Sutter Terra Linda Health Plaza
    4000 Civic Center Drive
    San Rafael, CA 94901
    Phone: 415-492-4860
    East of Hwy. 101 at the Freitas Parkway exit.

    Hours of Operation

    • Monday and Friday - 7:30 a.m. - 6 p.m.

    • Closed on weekends

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