Main content

    Physical and Sports Therapy Program


    Call (415) 492-4860
    Terra Linda Outpatient Physical and Sports Therapy Program services are provided to clients who seek care for orthopedic and/or sports injuries.

    It is staffed by skilled professional therapists who specialize in orthopedic rehabilitation tailored to individual needs. It features the latest conditioning equipment, a large exercise gym, one small gym, a hydrotherapy area and five private treatment rooms.

    Expert Outpatient Physical Therapy and Sports Fitness In Two Convenient Marin Locations

    We specialize in orthopedic physical therapy, including pre and post surgery conditioning.
    Marin residents are active people. So it’s no surprise that many of our patients come to us with injuries sustained during physical activities and sports. Our experienced, licensed Physical Therapists customize a treatment plan for each patient – to promote healing and to avoid future injuries. Hundreds of our patients have regained function and fitness following Anterior Cruciate Ligament (ACL) reconstruction, rotator cuff repair and total joint replacement surgeries.

    Coordinating With Physicians
    We work closely with your referring physician as we develop your treatment plan. We provide your doctor with frequent updates and progress reports throughout your therapy. We accept physicians’ referrals from throughout the Bay Area.

    Gym Facilities
    Patients have the option of an onsite gym membership. You are able to stay in touch with our therapists while you get stronger and closer to your individual recovery goal.

    If you prefer, we’ll contact your health club on your behalf to set up a program with your trainer.

    Classes
    Our classes are open to the public and are taught by licensed Physical Therapists.

    • L.A.B. (legs, abdominals, buttocks) Circuit Training

    • Core Strengthening (to prevent low back pain)

    • Back & Neck Strengthening

    • Pilates

    • Beginning Exercise for people who want to get started safely

    Consultations
    Do you have questions about what is right for you? Physical Therapy and Sports Fitness offers a consultation and a program design for healthy individuals seeking professional guidance to meet goals and avoid unnecessary injury.
    This is a self-referral program – a physician referral is not required.


    Back to top

    Locations & Hours

    Physical Therapy & Sports Fitness
    Sutter Medical Campus
    100 Rowland Way, Suite 310
    Novato, CA 94948
    Phone: 415-209-1460

    Physical Therapy & Sports Fitness
    Sutter Terra Linda Health Plaza
    4000 Civic Center Drive
    San Rafael, CA 94901
    Phone: 415-492-4860
    Sutter Terra Linda Health Plaza at 4000 Civic Center Drive, San Rafael, is adjacent to Highway 101 at the Freitas Parkway exit.

    Hours of Operation

    • Monday and Friday - 7:30 a.m. - 6 p.m.

    • Tuesday, Wednesday, Thursday 7:30 a.m. - 7:00 p.m.

    • Closed on weekends

    Back to top